If the urge to gamble has become a priority in your life, this can become socially isolating when you try to hide the compulsion and lie about your habit, creating tension, mistrust, and damage to your relationships with friends and family. A gambling compulsion is hard to resist, even with the knowledge that the consequences may be failure and a financial loss. This commonly results in feelings of loneliness, guilt, and embarrassment leading to further separation from a support network. Managing this on your own can feel overwhelming, but non-judgemental help is available to control a gambling addiction with hypnotherapy in Brighton at The Conway Practice, or remotely with Jonathan Conway.*
Hypnotherapy takes a holistic approach to resolving uncontrolled habits associated with gambling.* While your mind is deeply relaxed and receptive to positive direction, Jonathan will help you recognise and understand the subconscious triggers, negative thoughts, and feelings related to your gambling disorder. In this highly-focused state of hypnosis, new coping mechanisms can be initiated, including stress management methods and positive visualisation techniques. You will become more aware of the origin of your urge to gamble, and how healthier responses can enable you to reduce the stress response and negative emotions.*
Hypnotherapy to manage a gambling addiction will also help you to understand your true worth, and increase self-motivation to be free of the addiction.* By changing your habitual gambling response, the cycle of excitement and risk followed by shame and regret can be addressed and replaced with greater self-control and self-awareness. This will then open the opportunity to re-build relationships and trust.
Jonathan Conway is a highly qualified Hypnotherapist, NLP Master Practitioner and NLP Coach, with more than 30 years of professional experience. All hypnotherapy sessions will be in the strictest of confidence, empathetic, and supportive.
Call today on 07956 855 027 or use the Contact Form
